Steps to Make Speedy Nduma/Plantain stew - Free Download

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We hope you got insight from reading it, now let's go back to nduma/plantain stew recipe. You can have nduma/plantain stew using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Nduma/Plantain stew:

1. Take 3 of potatoes.
2. Use 2 of Arrowroots/nduma(precooked).
3. Provide 2 of plantain/mandizi.mbichi.
4. Get 1 of courgette.
5. Get 1 cup of ful green peas.
6. Provide of Corriander.
7. Use 1 of onion.
8. Provide to taste of Salt.
9. Get of Paprika.
10. Prepare of Ginger.
11. Use of Garlic.

Instructions to make Nduma/Plantain stew:

1. In a pan, fry the onions garlic, ginger together. Add the paprika and stir..
2. Add tomatoes and fry till they break and mix evenly.
3. Add the potatoes and plantains allow they to simmer for a while. Add water and allow to boil. Add salt. Add courgettes and cover..
4. Finally add your preecooked nduma and stir. Add the dhania allow to cook till ready..

Meanwhile, peel the plantain by Allow the plantain slices to cook, jostling them occasionally with the tongs to prevent them from. See more ideas about Plantain recipes, Plantains, Recipes. Baked Plantains Recipe—Plantains look like bananas, but they're much starchier, and therefore do a terrific job of filling in for potatoes. Push meat to one side of pan. You have probably seen plantain many times in your own yard and it may be one Plantain is a perennial plant with a thick taproot.

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