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Before you jump to Fried plantain (dodo) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Be wise when you do your food shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something great. Your kitchen should be stocked with healthy foods and ingredients. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to fried plantain (dodo) recipe. You can have fried plantain (dodo) using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Fried plantain (dodo):
- You need of Plantain.
- Take of Veg oil.
- You need to taste of Salt.
- You need of Chilly Powdered pepper (optional).
Instructions to make Fried plantain (dodo):
- Cut the raw plantain into your desired shape, you can dice or slice in round shape. Add pinch of salt and Chilly, make sure it's combined.
- Heat oil in a frying pan on medium heat, add the plantain and allow it fry till its golden brown, turn or stir at intervals till its ready..
- When buying the plantain, don't buy the unripe or overripe, buy the one in between, it taste great and better.. U can buy the almost ripe one n use d next day.
Wash, peel and slice the plantain as shown. The Groundnut Cookbook from Duval Timothy, Folayemi Brown and Jacob Fodio Todd features recipes inspired by and inherited from their East and West African heritage. Rinse the plantains in cold water. In Nigeria, particularly the Yoruba tribe- its called 'Dodo'. It's so easy to make that Toss the plantain to ensure that the salt is evenly distributed.
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